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The Truth About Smith Machine Squats: Safe Or Not? The Controversy Finally Settled, Based On Science
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What are peoples thoughts on smith squats? 160x6, done a set of 140x 8 prior to this : r/powerbuilding
![Smith Machine Squats Aren't as Bad as Some Say — Here's Why Beginners and Bodybuilders Alike Should Give Them a Try | livestrong Smith Machine Squats Aren't as Bad as Some Say — Here's Why Beginners and Bodybuilders Alike Should Give Them a Try | livestrong](https://contentlab-data.s3.amazonaws.com/getty/67b19e59ae5a4c4586fffc0b92f235e4.jpg)
Smith Machine Squats Aren't as Bad as Some Say — Here's Why Beginners and Bodybuilders Alike Should Give Them a Try | livestrong
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