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Allied Fitness - Hey team - here is a little reminder about Barbell Etiquette. Please do not drop the bar from head height. Bring the bar to shoulders first. Empty bars and
Empty Barbell Weight
black woman lifting empty bar 11258614 Stock Photo at Vecteezy
Empty Barbell Weight
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BCF: 🔥Topic: Barbell Etiquette
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Stripping the bar and working at lighter weight enables your to perfect the movement. Spend time with the empty barbell - there is always… | Instagram
4 empty barbell exercises for building strength and stability| Well+Good
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