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Chapter 4 - Circadian Rhythm | Eyesafe
Circadian Rhythm: What Is It, How It Works, Why It's Important, and More | Osmosis
Examine.com on Twitter: "Blue light directly suppresses melatonin production, and melatonin naturally brings on sleep. This graph shows how impactful blue-light blockers can be in allowing melatonin production to continue. Check
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Light -- even that from phone and tablet screens -- can cause your brain to make less melatonin, which may keep yo… | Sleep, Natural sleep, Essential oils for sleep
The inner clock—Blue light sets the human rhythm - Wahl - 2019 - Journal of Biophotonics - Wiley Online Library
Seeing Blue: The Impact of Excessive Blue Light Exposure
How exposure to blue light affects your brain and body
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Light and the human biology
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High sensitivity and interindividual variability in the response of the human circadian system to evening light | PNAS
Red light at night permits the nocturnal rise of melatonin production in horses - ScienceDirect
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IJMS | Free Full-Text | Light and Circadian Signaling Pathway in Pregnancy: Programming of Adult Health and Disease